Okay...so today I just got to a point where I couldn't finish my meals! Not sure if it's because my body is actually full, or it's my cooking....ha ha. But seriously, these amounts are enormous....the lesson I am learning....more calories in the morning and less in the evening. Maybe I'll look into some new foods....wish I was back in the US where I could actually read labels!
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Perfect opportunity to try eating fish and seafood while you're living in Japan. Anything from the sea is nasty back in the prairies where I grew up (it never makes it to the stores in time to be fresh enough to eat),but in Yokohama the fish can't get any fresher and it's so simple to cook and so mild to eat. It's brain food too! Start experimenting, you won't be disappointed.
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