We are finished....and in peak condition!!!! Ninety days flew by faster than I could have imagined. Todays final exercise was to pick a workout from the first 2 weeks....well, just to prove a point, I picked Day 1....haha....we've come a long, long way! Also had my final pics with Patrick today. Let's see how they come out.....I rarely like my pictures. I chose to wear clothes from 10 years ago....pre-babies....loved that I could get right into them with no problem, and I felt great! Tonight we're going to a house party with lots of yummy snacks and much to drink....and believe me....I will be indulging:)
A big thank you to Patrick, Chen, Corry, Jane, Maki and Jodi. You all have been my support through the last 90 days!!! It was tough at times to keep to the diet or find the time for exercises, but we did it.....and it was so worth it.
I feel really great inside with eating healthy and also feel great about how I look on the outside. I've never been into the "numbers" side of it, but the scale with all it's calculations kept going in the "right" directions.....ofcourse it all shows in how my clothes are fitting. And more importantly I feel stronger and leaner. I would recommend this program to everyone who has the determination to follow it through. My countdown from 10 to 1 talked about what I liked and what I didn't like, and the reason for that was I wanted to show that it isn't easy....but like I tell my kids....good things don't come easy, you have to work for them, and if something is too easy, it may not be worth it.
At this point, I feel as though I'm in prime position to keep at a certain level of exercise.....and I'm also eating in a much healthier way and I don't see why I can't continue that. Now that I know how to do it, I plan on keeping the best I can to maintain this peak condition....infact, I would like to continue on with what I can on the program to get even closer to what I consider my true peak condition. It's very personal with each of us, right? SO.....good luck to you all with reaching your own personal goals:)